Don’t Underestimate The Power Of Small, Sustained Efforts Over Time
In real life (not 1980s movies), sustained efforts will get you where you want to be. All you have to do is get started and stick with it.
What Gets Prioritized Gets Done
As I was thinking this past Sunday morning about how to conquer the various to-dos of the day, I was presented with a myriad of items to accomplish. Spend quality…
A Method To Calm Your Inner Critic
My thoughts on a recent post from Dave, at Accidental FIRE, on what he calls "The Reverse Bucket List." A great tool to take stock!
Is Manual Labor A Secret, Badass Workout Substitute?
Did I just categorize this post as both "Fitness" and "Gardening?" Check out this surprising productivity hack that might help you out!
Keep Your Physical Capabilities Alive
What physical capabilities matter most to you? Whatever they are, make sure you perform them regularly to ensure they don't atrophy!
The Simple Secret to Exercising Consistently
Sometimes we overlook such simple advice that could make all the difference. The secret to consistent exercise might just be a perspective shift.
Life Elixir, or: How To Win Your Workout Prep
A great idea and recipe for peri-workout nutrition and overall awesomeness... To your health!
I Want to Build a Home Gym From Scratch!
I last had a gym membership 8 years ago. I didn’t stop training, but I did stop paying a monthly fee to communally use a bunch of gym equipment with…